"We put pressure on ourselves to make some earth-shattering improvement that everyone will talk about." "Too often we convince ourselves that massive results require massive action."
"It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis." "Why do small improvements accumulate into remarkable results?" "Small habits helped me fill my potential."
"The only way to make progress, the only choice I had, was to start small." "There wasn’t one defining moment in my journey from medically induced coma to academic all-American. I don’t know any of them and I’m certainly not one of them." "Maybe there are people who can achieve incredible success overnight. But with better habits, anything is possible. "With the same habits, you’ll end up with the same results. "We all deal with setbacks but in the long run the quality of our lives often depends on the quality of our habits." "Changes that seem small and unimportant at first will compound and turn into remarkable results if you’re willing to stick with them for years." "By the time I graduated I was listed in the school record books in 8 different categories." "These improvements were minor, but they gave me a sense of control over my life." "A habit is a routine or behaviour that is performed regularly and, in many cases, automatically."
"I knew that if things were going to improve, I was the one responsible for making it happen." Seriously, how quotable is James Clear? Just look at the output of this guy.īelow are plenty more Atomic Habits quotes that make our list of favourites: There is also a livestream option if you're unable to make it in person, available only to our Growth Faculty Pass members. Scroll down for dozens more quotes from James Clear's Atomic Habits, and - if you'd like to see James Clear LIVE in Australia or New Zealand in 2023 - click on the banner below. Key takeaway: Begin with describing yourself as how you would like to be, and choose the small, regular actions that will help create the habits to get you there. If you describe yourself as a 'non-smoker', a 'learner', a 'leader', a 'reader', then you are part-way to becoming exactly that person. "Your habits shape your identity, and your identity shapes your habits."īelow we have so many more great quotes from James Clear, but rounding out a top three of our favourite quotes from Atomic Habit s are these words about identity. Key takeaway: Keep making the small changes. "Habits are the compound interest of self-improvement."Ī popular quote for fans of James Clear the world over, this made the top 3 favourite quote for our team because it sends a clear message that seemingly small changes add up to create extraordinary results. What can you do right now that will move you to a better place? Key takeaway: Look at your actions, not your best intentions. This quote drives home that the actions we take in this moment have the potential to shape our future. In just 14 words he shows us what is possible. This quote shows why James Clear has become the world expert in habit-making and habit-breaking. "Every action you take is a vote for the person you wish to become."
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Free Download: 10 Leadership Qualities That Will Help Solve Challenges in 2023īelow we list dozens of top quotes from author James Clear, but there are three that stand out for us. Growth Faculty was privileged to host a masterclass with James Clear (See Tips from James Clear's Atomic Habits masterclass), and many of our favourite quotes about habits will appeal to leaders. Atomic Habits builds upon psychology, neuroscience and our innate biology to teach us the power of good habit-making and discarding our bad habits. Now millions of people use his quotes and methods to form meaningful habits that elevate motivation, attitude and goal-setting through simple, everyday tasks. He began implementing small daily habits and the Atomic Habits system for change was born. At high school he suffered a horrific baseball injury that took a year of recovery. James Clear knows that with better habits anything is possible. As well, we list Clear's top quotes on his personal journey of coming back from injury to become a high achiever.Īhead of our exclusive 2023 events James Clear LIVE in venues across Australia and New Zealand, here's a fascinating bio of the Atomic Habits author. The best Atomic Habits quotes from author James Clear's #1 New York Times bestseller and our masterclass with James Clear are set out below, doling out great advice on building good habits and breaking bad ones. Struggling to make habits stick? If you're like me, you'll find inspiration in the many great quotes from Atomic Habits.
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